Phil71 wrote:Rockape wrote:I had 16+ inch biceps in Oct / Nov god know's what they are now, probably down to 15 1/2".
I'm sure you're the only one that's noticed!
I'd bring my tailor's tape down the pub and measure his biceps.
Might not sound like a lot of difference but that half inch or so is the difference between my arms looking perky or just there.
Going to be running every day this week, need to get some fitness in this engine before I start the weights etc, I've been so lazy in the build up to waiting for the gyms to open its ridiculous.
This week is the start and can't wait, got a long road to lose this two stone, hopefully be done by end of summer.