whee wrote:By 'weak left knee' what exactly do you mean?
If it's something that can be strengthened through working on it, then shouldn't be a problem, but if it's permanent damage, i'd suggest you avoid anything like kick boxing/boxing etc, as the training regimes will upset your injury.
I used to play footy with a lad, loved his kickboxing and he's been South England, British champion and had European title fights. Madness.
Well. I actually dont know lol. The doctors till today has never found the real injury, of the cause of the injury. My knee just snaps(happend about 5 times in the last 3 years while playing footy). 1,5 year ago I had fysiotherapy for a few months and my knee lasted till about 2 months ago when it snapped again.
I might have a 'look-surgery' soon and hopefully that will chance alot since my knee is a bit of a struggle with my bodybuilding passion aswell.
But still, it is allowed to kick
on the knee?